The Golden Rule For Beauty
Do: Make sure you always (and we mean always) remove your makeup before hitting the sheets. The skin needs to breathe overnight. And makeup prevents that, as leaving it on overnight clogs the pores which may cause blemishes and/or blackheads. Don't possess a makeup remover? Just put some olive oil on a cotton pad and gently massage the oil onto your face to get rid of the makeup and dirt.
Don't: Forget that exfoliation is indispensable. At least once or twice a week, exfoliate your skin to remove the layers of dead skin, sure to leave you with a more healthy glow and brighter skin. You can also apply a paste of walnut in powder form with yogurt to exfoliate your skin, as the antioxidants present in walnuts help remove dirt and promote radiant skin.
Sun and Skin
Apply sunscreen with SPF of at least 15 that blocks both UVA and UVB rays. Since a lifetime of can cause wrinkles, age spots and other skin problems, you have to protect your from the sun. Make sure the label reads ‘noncomedogenic' or so that the product does not tend to block pores. Don't: Skip the sunscreen, whether it's or cold outside (no excuses). If you're heading to a beach or around reflective surfaces like snow or ice, lather your skin up with some more sunscreen with SPF of at least 30.